Welcome to Drop the Drama!
This is a bi-weekly call to give you sweet release and peace from your dramatic thoughts that are making you feel crazy, sad, stuck or just generally crappy.
I will show you how to use the 4 Questions from Byron Katie to get from high-drama to cool clarity.
First call will be Thursday, October 17th at 8pm EST.
Sign up via in the sidebar!
This is what it looks like:
My thought is that I'm too old to change careers.
1. Is that true?
Well sure it's true, I'm 46 years old. People don't just start something new at my age.
2. Can you be absolutely sure that 46 is too old and nobody has ever changed careers a this age.
Maybe not absolutely sure.
3. How do you react, feel, and act when you believe the thought?
I am angry, and frustrated that I can't shift gears into what I want. So I'm short-tempered with people around me. Which is straining my relationships at work and at home.
4. Who would you be without the thought?
I would figure out what else I can do at this point in my life that would make me happy. And take steps toward that.
I'm not too old to change careers.
I'm young enough to change careers.
I'm at exactly the right time in my life to change my career.
Then we find proof for the Turnaround that feels the most true and freeing.
Here's an experience of working directly with Katie on her thoughts.