November 28, 2013

Place yourself in good company - you'll feel better!

A good way to build your self-esteem - your sense of worthiness and value - is to make a list of everything you're good at. Then ask a bunch of kind & loving people in your life what they thing you're good at. Include even things that may seem small and effortless. Reflect on how many of these things and qualities are similar to people you admire. Now you have placed yourself in very good company. And you belong there. Start treating yourself as well as you think any of these people deserve to be treated. Value yourself and use that list as a reminder any time you start to feel unworthy of anything in your life.

1 comment:

  1. Harrah's Reno Casino and Hotel - MapyRO
    Harrah's 성남 출장샵 Reno Casino and Hotel in Reno, Nevada 경기도 출장마사지 89449 - MapyRO has 영천 출장마사지 Reno, 안양 출장샵 United States Map. Reno Casino and Hotel Reno is Reno's only two-track casino with 의정부 출장마사지 all